Friday , August 17 2018
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Fitness

AGE IS JUST A NUMBER – MILIND SOMAN

Milind Soman does not believe in going to the gym to attain the physical fitness. When it’s about celebrity fitness models we cannot stop admiring how charming and ravishing he is. Milind Soman broke all barriers and proved it that age is just a number and it does not come in your …

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HOLIDAYS ARE THE BEST WHEN THEY ARE HEALTHIER

Holidays are the best when they are healthy and one would surely agree to that. When we travel to our most favourite destination, we tend to get on a splurge-highway and spend every eatable possible. With all the travelling and exploring excitement, one does forget to move the muscle, don’t …

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DEAL WITH STRESS BEFORE IT DEALS WITH YOU

Stress has become the ‘it’ word over the last couple of years. It’s a state of mind that has plagued many and shows no sign of leaving, especially in the big cities. But if you are looking for the factual stress management definition, then stress is a physical, chemical, or emotional factor …

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